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Chinese Medicine & Acupuncture

Based on 'Energetics in Acupuncture' by Radha Thambirajah (2011, Elsevier). The energy-balancing approach to Traditional Chinese Medicine.

Chinese Medicine & Acupuncture

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77 Ways to Improve Wellbeing

Practical wellbeing wisdom from Chinese medicine

Foundations of Chinese Medicine book cover

Read the Full Book

FOUNDATIONS OF CHINESE MEDICINE

The complete guide — read online or download as PDF

"Acupuncture is an 'energy-balancing' treatment, it is not an 'energy-creating' therapy."

— Radha Thambirajah, from the Introduction

Educational Disclaimer: This content is for study and reference purposes only. Acupuncture point prescriptions and needling techniques should only be applied by licensed practitioners. Always consult a qualified healthcare provider for medical conditions.

12 Primary Meridians — Body Map

12 Primary Meridians

Five Element Wheel

5 Elements

Fire (Huo)

Fire is hot. When sitting near a fire one tends to feel hot, becomes red and starts sweating. The heat creates restlessness initially and sleepiness later. The Heart circulates Blood and heat to the body.

Organs

Heart / Small Intestine

Emotion

Joy

Flavor

Bitter

Color

Red

Climate

Heat

Season

Summer

Sensory Organ

Tongue

Tissue

Blood vessels

Sheng (Mother→Son)
Ke (Controlling)

The Organ Clock

LuLIStSpHSIUBKPTWGBLiv

Lung

Metal

Peak Time

3–5 AM

Yin/Yang

Yin

Paired Organ

Large Intestine

Symptoms worsening at this time suggest excess (sedate). Symptoms improving at this time suggest deficiency (tonify). The opposite organ on the clock (Urinary Bladder — 3–5 PM) is at its minimum energy.

The Eight Imbalanced States

Yin
Yang

Balanced

Yin and Yang in absolute balance. Almost never occurs except during a transitory stage.

Treatment

No treatment needed.

Sort Organs by Element

Liver
Heart
Spleen
Lungs
Kidneys
Gallbladder
Small Intestine
Stomach

Wood 🌳

Fire 🔥

Earth 🌍

Metal ⚙️

Water 💧

Yin vs Yang

⚠

Cool, dark, receptive, inward

⚠

Associated with rest, recovery, night

⚠

Feminine, earth, water

⚠

Organs: Liver, Heart, Spleen, Lungs, Kidneys, Pericardium

⚠

Excess = cold, sluggishness, dampness

Point Locator

Tap a point on the body

Tap any dot to open the full point detail page.

Formula Composer

Pattern: Liver Yang rising

GB 20Local — release neck
LR 3Move Liver Qi, subdue Yang
LI 4Distal — clear head & face
GV 20Calm, regulate

Why this: Local neck points with Liver/Gallbladder distal points to descend rising Yang.