Brahmacharyasana
bruh-muh-chahr-YAHS-uh-nuh
corearm balance
Drishti
Nose
Modification
fingers to the floor
Assess Your Practice
Before — How do you feel?
5/10TenseOpen
After — How do you feel?
5/10TenseOpen
Shift: +0
Reflect
What did "Celibate Pose" teach you about steadiness and ease? How did the breath guide you?
More Core Poses