Peacock Feather Pose

Also known as: Pincha Mayurasana; Upright Scorpion Pose

Picha Mayurasana

pich-chuh muh-yoor-AHS-uh-nuh

forearm balanceinversion

Drishti

Thumbs

Assess Your Practice

Before — How do you feel?

5/10

TenseOpen

After — How do you feel?

5/10

TenseOpen

Shift: +0

Reflect

What did "Peacock Feather Pose" teach you about steadiness and ease? How did the breath guide you?

More Inversion Poses

Downward Facing Pose Dedicated to Makara

Adho Mukha Makarasana

One-Legged Peacock Feather Pose

Eka Pada Picha Mayurasana

Scorpion Pose

Vrishchikasana

One-Legged Scorpion Pose

Eka Pada Vrishchikasana