Revolved Pose Dedicated to Sage Vasistha

Also known as: Revolved Side Plank

Parivritta Vasisthasana

puh-ri-VRIT-tuh vuh-sish-TAHS-uh-nuh

arm balancetwistcore

Drishti

Hands

Modification

bottom knee bent

Assess Your Practice

Before — How do you feel?

5/10

TenseOpen

After — How do you feel?

5/10

TenseOpen

Shift: +0

Reflect

What did "Revolved Pose Dedicated to Sage Vasistha" teach you about steadiness and ease? How did the breath guide you?

More Quadruped Poses

Child's Pose

Balasana

Hands to the Side Child's Pose

Parshva Hasta Balasana

Revolved Child's Pose

Parivritta Balasana

Rabbit Pose

Sasangasana