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Infinity Pose

Also known as: Sleeping Vishnu Pose

Infinity Pose

Anantasana

uhn-uhnt-AHS-uh-nuh

supine (on the side)side bend

Drishti

Toes

Modification

top leg lifted

Assess Your Practice

Before — How do you feel?

5/10
TenseOpen

After — How do you feel?

5/10
TenseOpen
Shift: +0
Reflect

What did "Infinity Pose" teach you about steadiness and ease? How did the breath guide you?

More Supine Poses

Bridge Whole Body Pose

Setu Bandha Sarvangasana

One-Legged Bridge Whole Body Pose

Eka Pada Setu Bandha Sarvangasana

Complete Bridge Whole Body Pose

Paripurna Setu Bandha Sarvangasana

Tip Toe Bridge Whole Body Pose

Prapada Setu Bandha Sarvangasana

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