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Both-Directional Figure-8 Pattern

Energy moving in both upward and downward directions simultaneously

6Core Practice

Purpose

Progress from the accelerated Infinity Breath to the highest level of speed. The figure-8 pattern transforms — instead of upward-then-downward, energy travels from the center of your heart in both upward and downward directions at once, meeting again in your heart. A golden sun of energy forms and emanates in all directions.

Prerequisites

  • • The Infinity Breath Practice
  • • The Infinity Breath Accelerated Practice
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The Transformation

Continue breathing the Ujjayi breath. As you continue accelerating, your body's energetic vibration increases higher and higher. Keep accelerating until you reach the highest level of speed possible within your energetic body. At this point, the pattern changes: instead of upward and then downward, the energy travels from the center of your heart in both upward and downward directions all at once and meets again in your heart.

The Golden Sun

This bi-directional energy keeps repeating until a golden sun of energy forms in your heart and emanates in all directions. It pulses the vertical figure-8 pattern in both upward and downward directions, 360 degrees. The infinity pattern color becomes golden like a sun.