Accelerating the figure-8 to light speed — creating a super-conductive circuit
Purpose
Breathe very slowly in Ujjayi format while completing full rounds of the figure-8. As you gain momentum, the figure-8 moves faster and faster. The goal is to make the figure-8 reach light speed and create a super-conductive circuit within your body.
Prerequisites
The Difference
In the accelerated practice, you breathe very slowly in Ujjayi format. When you inhale, you bring the energy and complete the figure-8 and keep it moving until you reach the top of your breath. The figure-8 moves faster and faster. The same goes for the exhale — you keep completing the figure-8 as you exhale slowly. As you gain momentum, you keep accelerating.
Progressive Timing
Start at 10 seconds for inhale and exhale, then progress to 20, 30, 40, or 60 seconds. The longer you can extend your inhale and exhale cycles, the faster the energy moves in figure-8 format and the faster you can increase your vibrational energy.
The Shining Ball
As you speed up the figure-8, you will create many 8-loop patterns of energy in 360 degrees, centering from your heart in vertical alignment. A shining ball of energy forms around your heart.