Purpose
From the highest point of bi-directional figure-8 acceleration, expand the golden light of energy from your heart in all directions through your physical and energetic body. Fill all organs, bones, acupuncture points, cells, and atoms with this healing golden light, and illuminate all chakras from the lower to the higher self.
Prerequisites
Expanding the Golden Light
Once you reach the highest point of acceleration of bi-directional figure-8 energy, expand the golden light of energy from your heart in all directions through your physical and energetic body. See that all your organs, bones, acupuncture points, cells, and atoms are filled with this golden light.
Illuminating the Chakras
See that all your chakras light up in order from the lower chakra up to your higher self chakra. Bathe in this healing golden light of energy that is coming from your heart.