On Acting Differently From Others
"Unless you think the majority are living successful lives, chances are you will have to act differently from those around you."
On Treats vs. Rewards
"A treat is different from a reward. Treats give us greater vitality, which boosts self-control."
On Self-Myofascial Release
"Self-myofascial release is self-massage to release muscle tightness. By applying pressure to specific points, you aid muscle recovery."
On Smiling
"If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it."
On Professionalism
"Amateurs think if they were inspired all the time, they could be professionals. Professionals know if they relied on inspiration, they'd be amateurs."
On Relying Upon Yourself
"It always makes more sense to concentrate on the direct alternatives, the things you do control."
On Books, Part Two
"Books are the treasured wealth of the world and the fit inheritance of generations and nations."
How did this week's discipline theme land for you? Which day's reading challenged you most?