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ST 36 · Zusanli

Stomach meridian · Earth · Yang · peak 7–9 AM

Plate shown for male body
Hand acupoints

Location

Leg, 3 cun below ST35, one finger lateral to tibial crest

Needling Depth

0.8–1.5 cun

Deep needling — confirm anatomy first.

Always palpate landmarks and angle away from vital structures. Chest/neck: oblique, shallow only.

Point Category

Tonification (Mother)Horary

Acupressure Self-Use

Indications: Fatigue, Weak digestion, Immunity, Recovery

Technique: Press 3 cun below the kneecap, one finger lateral to the shin.

Duration: 2–3 min each leg

The great tonification point — strengthens Qi, blood, and stamina.

Trigger-Point Link

Tibialis Anterior — referred to Front of the ankle and top of the foot; shin splints.

Appears in Formulas

Knee pain (Bi syndrome) — Tonify — strengthen
Nausea & vomiting (Stomach Qi rebelling) — Tonify Stomach
Indigestion / epigastric pain (Stomach Qi stagnation) — Tonify
Diarrhea (Spleen deficiency) — Tonify
Fatigue / Qi deficiency (Spleen/Kidney deficiency) — Tonify Qi

Stomach Meridian Flow

Earth · Yang · peak 7–9 AM

Qi flowing along the Stomach — direction of animation reflects channel flow.

My notes on ST 36