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LR 10 · Wuli

Liver meridian · Wood · Yin · peak 1–3 AM

Plate shown for male body
Foot and ankle acupoints

Location

Groin, 3 cun below inguinal fold, anterior thigh

Needling Depth

0.5–1 cun

Moderate depth — mind underlying structures.

Always palpate landmarks and angle away from vital structures. Chest/neck: oblique, shallow only.

Trigger-Point Link

Adductor Longus — referred to Inner thigh and front of the hip; groin strain.

Liver Meridian Flow

Wood · Yin · peak 1–3 AM

Qi flowing along the Liver — direction of animation reflects channel flow.

My notes on LR 10