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GV 4 · Mingmen

Governing Vessel meridian · — · Yang

Plate shown for male body
Adult body, back — Bladder meridians and Governing Vessel

Location

Back, L2 level, midline

Needling Depth

0.5–1 cun

Moderate depth — mind underlying structures.

Always palpate landmarks and angle away from vital structures. Chest/neck: oblique, shallow only.

Acupressure Self-Use

Indications: Cold back, Fatigue, Lower back weakness

Technique: Press or warm (moxa) the L2 level midline.

Duration: 2–3 min

'Gate of Life' — the Kidney Yang fire.

Trigger-Point Link

Iliopsoas — referred to Lower back and front of the hip; 'stuck sitting' pain.

Governing Vessel Meridian Flow

— · Yang · peak —

Qi flowing along the Governing Vessel — direction of animation reflects channel flow.

My notes on GV 4