Back

Earth Element — Spleen & Stomach

Chapter 11: The Spleen absorbs and distributes nutrients, circulates Blood and body fluid. The Stomach receives and digests food and drink.

Earth — The Center

Emotion

Worry

Flavor

Sweet

Color

Yellow

Climate

Damp

Sensory Organ

Mouth

Tissue

Muscle & connective tissue

Spleen functions: Absorbs and distributes nutrients, Circulates Blood and body fluid, Firms connective tissue, Opens to mouth and lips, Secretes saliva.

Stomach functions: Receives and digests food and drink, Couples with Spleen, Governs hunger and appetite.

Spleen Qi Deficiency — The Earliest Imbalance in Ageing

One of the earliest imbalances in ageing (begins around 35–40 years). Caused primarily by damp-producing foods — dairy products, fats, refined sweets and carbohydrates, raw and cold food. Overeating makes this ten times worse, creating a vicious cycle of stagnating dampness.

Point Prescription Builder

Select Organ

Energy State

Add Symptomatic Point (optional)

Suggested Prescription

Sp 2Liv 13UB 20

Rationale

• Tonification (Mother) point — tonifies 90% house energy of Spleen.

• Mu-Front point — tonifies cooling/calming Yin of Spleen.

• Back-Shu point — tonifies functional Yang of Spleen.

• Influential point: GB 39 (Marrow/nerve) — treats related tissue group.

Educational use only. Point prescriptions should only be applied by licensed practitioners.

Reflect

How is your worry and overthinking — the Earth element pattern? Do you feel centered and nourished, or scattered and depleted?