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SP 9 ยท Yinlingquan

Leg โ€” acupressure self-care

Indications

Edema, Dampness, Knee pain, Urinary

How to Press

Press below the inner knee condyle in the depression.

Duration: 1โ€“2 min

Anatomical Location

Medial knee, below medial condyle of tibia

Needling depth (for reference): 0.5โ€“1.5 cun

Press-Hold Timer

1:30ready

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