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LI 10 ยท Shousanli

Arm โ€” acupressure self-care

Indications

Arm weakness, Toothache, Upper limb pain

How to Press

Press 2 cun below the elbow crease, radial.

Duration: 1โ€“2 min

Anatomical Location

Forearm, 2 cun below LI11, radial border

Needling depth (for reference): 0.5โ€“1 cun

Press-Hold Timer

1:30ready

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