Indications
Headache, Neck tension, Dizziness, Eye strain
How to Press
Press firmly with thumbs toward the opposite ear; breathe slowly.
Duration: 1–2 min each side
Anatomical Location
Occiput, below occipital bone, groove of SCM/trapezius
Needling depth (for reference): 0.5–1 cun, toward nasal tip
Press-Hold Timer
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