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CV 4 ยท Guanyuan

Abdomen โ€” acupressure self-care

Indications

Recovery, Reproductive health, Urinary

How to Press

Press 3 cun below the umbilicus.

Duration: 2โ€“3 min

Anatomical Location

Abdomen, 3 cun below umbilicus, midline

Needling depth (for reference): 0.5โ€“1.5 cun

Press-Hold Timer

1:30ready

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