Preparation for Healing

In healing, your field is used as a conduit for healing energies needed by others. Your field must vibrate in the frequency needed — so you'll constantly vary its vibration. This speeds up your own evolution but can deplete you if you don't care for yourself.

You don't generate the energy you transmit — you raise your frequency to match what's needed, then entrain energy from the UEF. As long as your voltage is higher than the patient's, you transmit. If you're too tired, you could pick up negative energies.

All meridians flow through the joints. Moving the joints activates the meridians. These exercises were developed by Hiroshi Motoyama to open acupuncture channels.

Sit on the floor with legs stretched straight out. Hands on floor beside hips, leaning back on straight arms.

1. Move only the toes of both feet. Slowly flex and extend. Repeat 10 times.
2. Flex and extend ankle joints as far as possible. Repeat 10 times.
3. Keeping heels on floor, rotate ankles 10 times each direction.
4. Bend right leg at knee, heel near buttock. Straighten without touching ground. Repeat 10 times, then left.
5. Hold thigh near trunk, rotate lower leg about knee 10 times clockwise, 10 counter. Repeat left.
6. Bend left leg, foot on right thigh. Gently move bent knee up and down. Repeat right.
7. Rotate right knee around hip joint 10 times each direction. Repeat left.
8. Raise arms forward to shoulder height. Stretch fingers, close into tight fist. Repeat 10 times.
9. Flex and extend wrists 10 times.
10. Rotate wrists 10 times each direction.
11. Bend arms at elbows, touch shoulders, straighten. Repeat 10 times, then sideways.
12. With fingertips on shoulders, lift and lower elbows 10 times. Then point forward.
13. Rotate shoulder joints — circular elbow movement 10 times each direction.
14. Do 10+ sit-ups, breathing out each time. Work up to 20.
15. Touch toes without bending legs. Hold 3 minutes.
16. Spread legs wide. Reach left toes, then right, then center. Hold 3 minutes.
17. Head and neck rolls: up/down 10x, side to side 10x, roll clockwise and counterclockwise.
18. Stand, feet 2 feet apart. Bend left, reach right arm overhead. Repeat right.

Sit comfortably with back straight. Calm the mind. Then:

1. Bring awareness to 1st chakra. Visualize a vortex of red light spinning clockwise (viewed from outside body). Breathe in red, breathe out red.
2. If outgoing color is lighter, you need more red. If muddy, clean the chakra by repeating until in/out colors match.
3. Maintain 1st chakra, move to 2nd (red-orange). Breathe in/out red-orange.
4. 3rd chakra: yellow. 4th: green. 5th: blue. 6th: violet. 7th: opalescent white.
5. See all 7 chakras spinning clockwise. See the vertical power current pulsating up and down the spine with your breath.
6. Your whole field is filled with light energy.

Stand with feet parallel, shoulder-width apart:

1. Slowly bend and unbend knees. Breathe out going down, in coming up.
2. Stretch arms forward, palms down. Add circular hand motion to the up-and-down.
3. Visualize breathing in colors from the earth (through feet/hands) and from the air around you.
4. Start with red. See your whole aura fill with red. Breathe out and watch the color.
5. Continue: orange, yellow, green, blue, violet, white.
6. For higher vibrations: silver, gold, platinum, crystalline — then back to white.
7. All higher colors should have an opalescent quality.

Stand with feet parallel, shoulder-width apart. Bend and unbend knees. Keep going until legs begin to physically vibrate involuntarily. If they don't, start a vibration by quickly bouncing on your heels.

Allow vibrations to work up into upper legs and pelvis. With practice, they spread over the whole body. This creates strong energy flow throughout your body.

Sit for 10-15 minutes. Back straight and comfortable.

After meditation, drink a large glass of water. You're ready to begin a day of healing.

• • Choose a room full of direct sunlight with access to open air
• • Smudge with cedar and sage: Put dried green cedar and sage in an abalone shell. Light it, then extinguish. Walk clockwise from the easternmost point, sending smoke into all corners. The smoke attracts DOR (dead orgone energy) and carries it out the open door.
• • Crystals around the room collect DOR. Clean them in 1/4 tsp sea salt + 1 pint spring water overnight.
• • Negative ion generators help clear the room
• • Never work in an unventilated room or with fluorescent lights (they interfere with aura pulsation)
• • Epsom salts: Pour alcohol over epsom salts in a saucepan, light it, walk around the room/patient

If you accumulate DOR in your body:

• • Take a 20-minute bath in warm water with 1 pound sea salt + 1 pound baking soda. Rest afterward (this draws large quantities of energy out).
• • Lie in sunshine to recharge your system. Be intuitive about how long.
• • Drink a full glass of spring water after each healing. So should the patient.
• • Wear crystals: amethyst over solar plexus (strengthens field), rosy quartz over heart (protects heart).
• • Place crystals on the patient: rosy quartz in left hand, clear quartz in right, amethyst with iron on 1st/2nd chakras (grounding), smoky quartz at solar plexus.

Learn the Full Spectrum Healing technique or Healer's Self-Care Guide.