Back

Scalenes

Neck — myofascial trigger point

Trigger Location

Lateral neck, between SCM and trapezius.

Referred Pain Pattern

Down the outer arm and into the hand; can mimic thoracic outlet.

Acupuncture Convergence

Release via: LI 18

Dry-Needling Technique

Superficial; avoid brachial plexus and subclavian vessels.

Stretch & Self-Care

Tilt and rotate the neck gently.

Whiplash and desk posture; can refer to the ring/little fingers.