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3 complete Yoga Nidra scripts — the ancient practice of yogic sleep.
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Yoga Nidra Script Collection
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Press play to hear a sample of the script narrated. The full product downloads as a formatted PDF.
Why You'll Love This
3 complete Yoga Nidra scripts
20-45 minutes each
Full stage-by-stage instructions
Professional structure
Exactly What You Get
1
3 Yoga Nidra scripts (30-min full, 20-min express, 45-min deep) with all 7 stages
The Transformation
Deep relaxation
Stress reduction
Better sleep
PTSD and anxiety support
Why This Matters
Three complete, traditional Yoga Nidra scripts with full stage-by-stage instructions. A 30-minute Yoga Nidra provides the rest of 2-4 hours of sleep.