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A daily reflection on perception, control, virtue, and emotion.
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Why You'll Love This
Daily Frame
The Four Themes
Practice
Exactly What You Get
1
Morning: what is in my control today.
2
Evening: what did I act on, what did I merely react to.
3
One line: the principle I lived (or failed).
4
Perception — see things as they are.
5
Control — separate the up-to-me from the not.
Why This Matters
A daily reflection on perception, control, virtue, and emotion.