🤲 Bodywork & Touch
Between the eyebrows — center of intuition and calm.
How to Practice
Benefits
Calms overthinking; reveals solutions amid complexity.
⏱ 1 min
Assess Your Shift
Rate your state before and after practicing to measure the effect.
Before — How do you feel right now?
5/10After — How do you feel now?
5/10What shifted in you while practicing "Yin Tang (Third Eye) Activation"? How will you carry this forward?