🤲 Bodywork & Touch
Balances energy flow with hands-off sweeping.
How to Practice
Benefits
Harmonizes the field and redistributes energy.
⏱ 10 min
Assess Your Shift
Rate your state before and after practicing to measure the effect.
Before — How do you feel right now?
5/10After — How do you feel now?
5/10What shifted in you while practicing "Therapeutic Touch"? How will you carry this forward?