🌿 Aroma & Plant Medicine
Sharp vibration destroys energy 'mucus' dulling the mind.
How to Practice
Benefits
Clears blocked thinking and refreshes respiratory pathways.
⏱ 1 min
Assess Your Shift
Rate your state before and after practicing to measure the effect.
Before — How do you feel right now?
5/10After — How do you feel now?
5/10What shifted in you while practicing "Peppermint Oil Steam"? How will you carry this forward?