🤲 Bodywork & Touch
Hand chakras emit heat energy effective for pain.
How to Practice
Benefits
Accelerates circulation and channels vital energy where needed.
⏱ 1 min
Assess Your Shift
Rate your state before and after practicing to measure the effect.
Before — How do you feel right now?
5/10After — How do you feel now?
5/10What shifted in you while practicing "Palm Rubbing (Bio-Photons)"? How will you carry this forward?