🤲 Bodywork & Touch
The face reflects all internal organs.
How to Practice
Benefits
Smooths lymph flow and facial meridians.
⏱ 3 min
Assess Your Shift
Rate your state before and after practicing to measure the effect.
Before — How do you feel right now?
5/10After — How do you feel now?
5/10What shifted in you while practicing "Energetic Gua-Sha (Face)"? How will you carry this forward?