NEURAL
Seven-point heptagon strengthening visual short-term memory.
Usage
For remembering what you just saw.
Activation
Recall the last point as you reach the next.
Recommended
sequential · 4 cycles
Mode
Alternating
Pattern → random → pattern
Sequential
In order — pursuit + saccades
Randomized
Hops — reset + reaction
Speed
Slow
Gentle, restorative
Calm
Default relaxation pace
Active
Engaged saccade training
Intense
Advanced — stop if strained
Repetitions: 4
Dot size: 16
Color-frequency overlay