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High-Self Meditation

The alignment layer. A guided step-by-step practice pairing the gaze with the High-Self committee. 5–7 minutes; ideally after a practice session.

Press Begin to start the High-Self meditation.

Step 0 / 8

Steps

  1. 1. Arrive & Soften (45s)
  2. 2. Breath Into the Eyes (60s)
  3. 3. Invoke the High-Self Committee (60s)
  4. 4. Blue Spheres of Clarity (75s)
  5. 5. Merge to the Golden Point (75s)
  6. 6. Expand to the White Field (75s)
  7. 7. Affirmation (45s)
  8. 8. Gratitude & Close (45s)

Affirmations

  • • My vision is clear, calm, and aligned with my highest seeing.
  • • I see with the eyes of the soul.
  • • Light moves through me, and I move with it.
  • • Clarity is my nature.