Creative Blocks Self-Assessment

Answer each question honestly — choose the response that feels most true for you, not the one you think is "right." There are no wrong answers. This assessment helps you identify your default defense configuration in the HEF.

When someone says 'no' to you, your first instinct is to:

In conflicts, you tend to:

Your body posture in difficult situations tends to be:

When you want something from someone, you typically:

Your internal voice when you fail at something sounds like:

In relationships, your deepest fear is:

When you feel emotional pain, your default response is to: